Category:

 Health and Fitness

Reading Level:very good

Is it possible to eat well, most of the time and get slimmer and healthier as you do it? With The Fast Diet it is!

Fast Diet: Lose Weight, Stay Healthy, Live Longer (Revised)

'The Low-FODMAP Diet is internationally regarded as the most effective treatment for those suffering from irritable bowel syndrome and associated dietary illnesses, including lactose and fructose intolerances and non-coelia... read more

The Two-Step Low-FODMAP Diet and Recipe Book: Revised and Updated

THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT   <... read more

The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health

Allen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. You can-

Eat your favourite foods
Follow your natural instincts
Avoid guilt, remorse and other bad feelings
... read more

Allen Carr's Easyweigh to Lose Weight