'The Low-FODMAP Diet is internationally regarded as the most effective treatment for those suffering from irritable bowel syndrome and associated dietary illnesses, including lactose and fructose intolerances and non-coelia... read more

The Two-Step Low-FODMAP Diet and Recipe Book: Revised and Updated

Allen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. You can-

Eat your favourite foods
Follow your natural instincts
Avoid guilt, remorse and other bad feelings
... read more

Allen Carr's Easyweigh to Lose Weight